Carnivore Chicken Salad

Ingredients
For the Chicken Salad
2 pounds cooked chicken breast or chicken thighs, shredded or chopped
½ cup mayonnaise
2 hard-boiled eggs, chopped (optional)
2 tablespoons chicken broth or bone broth (optional)
2 slices crispy bacon, chopped (optional)
¼ cup shredded cheddar, parmesan, or mozzarella cheese (optional)
Salt to taste
Black pepper to taste (optional)
Kitchen Tools Needed
Large mixing bowl
Cutting board
Knife
Measuring cups
Measuring spoons
Mixing spoon
Storage container
Ingredient Breakdown
Chicken
Chicken forms the foundation of this recipe. Both chicken breast and chicken thighs work beautifully.

Chicken breast creates a leaner salad with a mild flavor, while chicken thighs provide more fat and richness.

Mayonnaise
Mayonnaise creates the creamy texture that makes chicken salad so enjoyable.

For strict carnivore followers, choose a mayonnaise made from animal-based ingredients or prepare a homemade version using egg yolks and animal fats.

Hard-Boiled Eggs
Eggs add extra protein, nutrients, and richness. They also improve the texture by creating small creamy bites throughout the salad.

Bone Broth
A small amount of bone broth helps loosen the dressing and provides additional nutrients.

Bacon
Bacon introduces smoky flavor and extra fat, making the salad even more satisfying.

Cheese
Cheese is optional but adds richness and enhances the overall flavor profile.

Salt
Simple seasoning is all this recipe really needs.

How to Make Carnivore Chicken Salad
Step 1: Cook the Chicken
Prepare your chicken using your preferred method.

You can:

Boil it
Roast it
Bake it
Air fry it
Grill it
Cook until fully done and allow it to cool slightly.

Step 2: Shred or Chop
Once cooled, shred the chicken using two forks or dice it into small bite-sized pieces.

The smaller the pieces, the creamier and more traditional the salad texture will be.

Step 3: Prepare the Dressing
In a large bowl, combine mayonnaise and bone broth.

Stir until smooth and creamy.

If you prefer a thicker chicken salad, skip the broth.

Step 4: Add Remaining Ingredients
Add:

Shredded chicken
Chopped eggs
Bacon
Cheese
Mix thoroughly until everything is evenly coated.

Step 5: Season
Add salt to taste.

If your version of carnivore allows spices, add a small amount of black pepper.

Step 6: Chill or Serve
Serve immediately or refrigerate for 30 minutes to allow the flavors to blend.

Many people find the flavor improves after chilling.

Expert Tips for Success
Use Chicken Thighs for More Flavor
Chicken thighs naturally contain more fat and tend to stay moist.

Don’t Overdo the Mayo
Start with the recommended amount and add more only if needed.

Make It Ahead
The flavor becomes even better after a few hours in the refrigerator.

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