🍹 Full Recipe: Guava Immune-Boosting SmoothieIngredients2 ripe guavas (peeled and chopped)1 cup cold water or coconut water1 tbsp honey (optional)½ banana (for creaminess)1 tbsp lemon juiceA few mint leaves (optional)Ice cubesInstructionsWash and cut guavas, remove hard seeds if desired (or blend whole and strain).Add guava, water (or coconut water), banana, lemon juice, and honey into a blender.Blend until smooth.Strain if you prefer a smoother texture.Add ice cubes and blend again lightly or serve chilled.Garnish with mint leaves.💡 TipsUse fully ripe guava for sweeter tasteRed guava gives a stronger antioxidant profileDrink fresh for maximum vitamin C benefit
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