Grated ginger, onion, garlic, lemon juice and honey. A teaspoon a day

That mix is a common homemade “immune booster” style blend. Here’s a clear, safe way to make it

Ingredients

• 1 medium onion (finely grated or minced)
• 1 whole garlic bulb (8–10 cloves, crushed or grated)
• 1 piece fresh ginger (about 2–3 inches, grated)
• Juice of 2 lemons
• 3–5 tablespoons raw honey (adjust to taste)

Instructions

1. Prep everything: finely grate or mince the onion, garlic, and ginger.
2. Mix them in a clean bowl or jar.
3. Add the fresh lemon juice.
4. Stir in the honey until everything is well combined.
5. Transfer to a clean glass jar and seal.

How to use